![](http://nikestrength.com/cdn/shop/files/FLAT_BENCH_Horizontal_Product_Dimensions_Template_2048x1024_092723_1500x.jpg?v=1695828913)
![](http://nikestrength.com/cdn/shop/files/FLAT_BENCH_Vertical_Product_Dimensions_Template_2048x1434_092823_1500x.jpg?v=1696308803)
![Female model using Nike Flat Weight Bench and rowing the Nike Kettlebell 35 LB](http://nikestrength.com/cdn/shop/files/F1_Desktop_Flat_Weight_Bench_2200_x_1080_1500x.jpg?v=1696974281)
![Female model using Nike Flat Weight Bench and rowing the Nike Kettlebell 35 LB](http://nikestrength.com/cdn/shop/files/F1B_FLAT_BENCH_RATIO_MOBILE_1500x.jpg?v=1696972527)
Quality, Strong & Durable
Made with powder-coated, 11-gauge 2x2" steel tubing, durable synthetic leather, and a firm foam pad, providing a comfortable and supportive platform
![Male Athlete lying on the Nike Flat Weight Bench and bench pressing Nike Dumbbells](http://nikestrength.com/cdn/shop/files/F2_FLAT_BENCH_RATIO_DESKTOP_x_1500x.jpg?v=1696973445)
![Male Athlete lying on the Nike Flat Weight Bench and bench pressing Nike Dumbbells](http://nikestrength.com/cdn/shop/files/F2_FLAT_BENCH_RATIO_MOBILE_1500x.jpg?v=1696973458)
Versatile
Ideal for a variety of workouts
![Female athlete sitting on the Nike Flat Weight Bench next to two Nike Kettlebells 35 LB](http://nikestrength.com/cdn/shop/files/F3_FLAT_BENCH_RATIO_DESKTOP_1500x.jpg?v=1696973500)
![Female athlete sitting on the Nike Flat Weight Bench next to two Nike Kettlebells 35 LB](http://nikestrength.com/cdn/shop/files/F3_FLAT_BENCH_RATIO_MOBILE_1500x.jpg?v=1696973527)
Stable Base
Includes rubber feet designed to prevent slipping or sliding during use